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Before you jump to Scrambled Egg and Tuna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a few small changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to scrambled egg and tuna recipe. To cook scrambled egg and tuna you need 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Scrambled Egg and Tuna:
- You need 3 eggs
- Use Tuna
- Get White pepper
- Prepare 1 little salt
Steps to make Scrambled Egg and Tuna:
- Beat egg sprinkle salt. Add cooking pin in a pan then pan fry tuna. After done, separate into pieces then let it cool and mix with the egg. Mix it then cook add white pepper before serve
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