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Before you jump to Egg White & Almond Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, merely making some minor changes can positively impact everyday eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg white & almond cookies recipe. You can cook egg white & almond cookies using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Egg White & Almond Cookies:
- You need 2 Egg Whites
- Get 1/2 cup Caster Sugar *can be 1/4 cup or 1/3 cup
- Use 1 pinch Salt
- You need 1/2 cup Almond Meal
- Provide 1/2 cup coarsely chopped Roasted Almonds
Instructions to make Egg White & Almond Cookies:
- Preheat oven to 120°C for crispy cookies. Line a baking tray with baking paper. *Note: Bake at slightly higher temperature for shorter time to make soft cookies.
- Beat Egg Whites, using an electric mixer, until soft peaks form. Add Salt and gradually add Caster Sugar, beating well, until thick and glossy. Add Almond Meal and chopped Roasted Almonds, and gently mix to combine.
- Place heaped tablespoonfuls of mixture on the baking paper. You should be able to make about 16 cookies. Bake for 50 to 60 minutes and transfer to a wire rack to cool. The longer you bake, the crispier the cookies would be.
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