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Before you jump to Spinach and white cheese borek recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy and balanced eating promotes a feeling of wellness. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Shopping for snack foods can be a struggle because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
While searching for a convenient healthy snack, do not forget about yogurt. Occasionally people decide to eat yogurt over a healthy lunch which is not the right idea. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without lowering the taste of your snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to spinach and white cheese borek recipe. You can cook spinach and white cheese borek using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Spinach and white cheese borek:
- Provide 4 sheets phyllo pastry
- Prepare 200 g white cheese
- Take 1 cup frozen spinach (thawed and squeezed well)
- Use Black pepper
- Prepare Egg wash:
- Prepare 1/2 cup milk
- Take 1 egg
- Provide Olive oil
Instructions to make Spinach and white cheese borek:
- Mix the fillings ingredients, spinach, cheese and pepper
- Add olive oil to the pan used
- Whisk the egg and the milk well and set aside
- Add the 4 sheets of phyllo dough in the pan leaving the edges out and brush the last layer with the egg wash
- Add the filling
- Close the dough over the fillings and brush with the egg wash
- And cook on the stove and flip to the other sides until golden brown
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