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Before you jump to Chilli Eggs recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Healthy and balanced eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and less of the unhealthy ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, make sure you remember about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to chilli eggs recipe. To cook chilli eggs you need 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chilli Eggs:
- Prepare 4 eggs
- Get 2.5 tsp black pepper powder
- Use 1 onion
- Get 1/2 tsp baking powder
- Take 2 tsp chopped garlic
- Prepare 1 small size of capsicum
- You need 1 green chilli
- Provide 4 tsp spring onion
- Get 2 tsp red chilli sauce
- Get 1 tsp green chilli sauce
- Provide 1 tsp tomato ketchup
- Take 1/2 tsp vinegar
- Prepare 7 tsp corn flour
- Use as needed Oil for frying
- Get to taste Salt
- Provide as required Water
- You need as required Spring onion greens for garnishing
- Get 1 tsp white seaseme seeds for garnishing
Steps to make Chilli Eggs:
- Crack 4 eggs in a bowl, add 1 tsp black pepper powder, little salt & 1/2 tsp baking powder, whisk it well. In a baking dish/bowl apply some oil and pour the egg batter, steam it for 15 mins on a medium flame. Once steamed properly, cool it down completely and cut it into your desired shape & size.
- In a bowl make a paste of 6 tsp of cornflour, half cup of water very little salt & 1/2 tsp black pepper powder. Dip the egg pieces into the paste and fry them in batches on a medium flame till golden & crisp.
- Meanwhile make a sauce mixture by adding 2 tsp of red chilli sauce, 1 tsp green chilli sauce, 1 tsp ketchup, 1/2 tsp vinegar, 1 tsp black pepper powder & salt (remember the sauces too contains salt so adjust accordingly) and keep it aside.
- Heat oil in a pan, add the chopped garlic & fry it for 1 min, next add thinely sliced onions & fry it for 2 min, add spring onions(optional), chopped green chilies & fry it for another 1 minute, next add the thinely sliced capsicum & fry them well on a high flame for about 2-3 mins. Stir continoulsy.
- Now pour the sauce mixture into it, give it a nice stir, add around 1/2 cup of water, once it starts to boil, add the cornflour slurry (mix 1 tsp of cornflour with 4 tsp water) and stir it continuously
- Lastly add the fried eggs, coat it well with the gravy, allow the gravy to boil for once, add few spring onion green and switch off the flame. Garnish it with some more spring onion greens & white seaseme seeds and serve it hot.
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