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Before you jump to Turkish Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkish eggs recipe. To cook turkish eggs you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Turkish Eggs:
- Get 1 egg
- You need 150 gms yoghurt
- Take 1/8 tsp cumin powder
- Get 1/8 tsp red chilli powder
- Prepare 1 tsp parsley chopped or dry parsley
- Use 2 tbsp butter
- You need 1 tsp chilli flakes
- Get 1 garlic clove
- Take 1 tbsp white vinegar
- Get 1 tbsp olive oil
- Use As per taste Salt
Steps to make Turkish Eggs:
- Use hung yoghurt in a bowl and add minced garlic and chopped parsley, cumin powder and salt. Stir
- In a bowl pour the yoghurt and make a dent in the middle for the eggs and ridges on the sides for the chilli butter sauce.
- Pour the egg in a bowl for the water poach. Boil water in high flame in a non stick frying pan. Reduce the flame and add vinegar to the pan. Twirl with a ladle and add the egg to make a poach.
- Pour the poach to the dent in the bowl
- Heat the butter in the non stick pan. No salt is needed as the butter salted
- Add chilli flakes, cumin powder and red chilli powder. Stir and set aside. Cool the non stick pan and add olive oil. Stir
- Add the Chilli butter sauce on the ridges and garnish with chopped parsley. Enjoy while it is hot
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