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Before you jump to Egg shell calcium powder recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to egg shell calcium powder recipe. You can cook egg shell calcium powder using 1 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Egg shell calcium powder:
- Take 1-2 dozen egg shells no white or yoke preferably organic
Steps to make Egg shell calcium powder:
- Pre heat oven to 200 degrees
- Rinse egg shells with water and place in a of pot full of water and boil for 10 minutes. Skimming off most of the white foam. Then strain and cool so you can touch them.
- Place egg shells on a cookie sheet and bake for about 20 minutes or till they are really crispy.
- Place egg shells in a clean coffee grinder or use a magic bullet and blend till its a powder.
- Store in a container with a lid at room temperature for up to 2 months.
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