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Before you jump to Lobster potpie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose many food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome alternative that can give you a great start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to lobster potpie recipe. To cook lobster potpie you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Lobster potpie:
- Use 1 1/2 qt heavy cream, or split with half&half, reduced by 25%
- Prepare 1 pint lobster stock, reduced by half
- Take 1 potato, cut in cubes and blanched
- Use 1 large carrot, cut in cubes and blanched
- Use 1/2 fennel, cut in cubes and blanched
- Prepare 10 oz chopped lobster meat
- Use to taste S&P
- Use 1 sheet puff pastry, rolled to 1/16" thick and cut into 4 cir
- You need 1 egg for wash*
- You need 2 tsp thyme, off stems
- You need 1 1/2 C asparagus, chopped (instead of potato)
- Take Cornstarch (to thicken)
Steps to make Lobster potpie:
- Preheat oven to 500°. Whisk the reduced cream and lobster stock together to make sauce.
- In a pot, heat sauce with vegetables and lobster. Season to taste with S&P and add thyme.
- Place equal amounts of sauce with lobster and vegetables into 4 12oz gratin dishes. Place rolled puff pastry on top and brush with egg wash. Place in the oven for 7 minutes, or until golden brown. Remove and serve.
- Egg wash: mix egg with 1 tsp water or milk and a pinch of salt.
- I used 1-2C chopped asparagus instead of the potato. I also added 3 tsp cornstarch (dissolved in cold water) because I felt it is to liquidy.
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