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Lobster Mash
Lobster Mash

Before you jump to Lobster Mash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase many food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to lobster mash recipe. To make lobster mash you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Lobster Mash:
  1. Provide 1 1/2 lbs potatoes
  2. Use 8 oz lobster meat(head or claw)
  3. Take 1/2 stick butter
  4. Provide 1 tbs sour cream
  5. Provide 2 oz milk
  6. Prepare 1 tbs minced onion(dehydrated works fine) optional
  7. You need 2 cloves garlic minced
  8. You need to taste Salt & pepper
Instructions to make Lobster Mash:
  1. Peel, cut and boil potatoes till soft. Drain water and add milk, half the butter, sour cream,salt and pepper to taste. Mash to desired consistency and mix well. Keep on warm
  2. Dice lobster meat. Melt rest of butter and sauté onions and garlic till soft and shiny then add lobster meat and cook one min(lobster cooks fast) or it becomes tough. Add salt and pepper to taste
  3. Plate mash potatoes and top with the garlic butter lobster, you can top with fresh mild cheddar or you can mix it into mash. Enjoy

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