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Before you jump to Lobster Tail recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lobster tail recipe. To make lobster tail you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Lobster Tail:
- Provide 4 lobster tail
- Take 4 tbsp butter
- Use 2 head garlic chopped
- You need 8 lemon wedges
- Take 4 tbsp olive oil
- Prepare 4 tsp salt
- Use 4 tsp paprika
Steps to make Lobster Tail:
- Set oven @350 degrees.
- Prepare lobster tail. Cut along back of tail (STOP RIGHT BEFORE TAIL FIN). Separate meat from bottom of tail down to base of fin, keeping meat conected to base of fin.
- Take separated lobster meat and rub with olive oil, and lay meat ON TOP of shell. Sprinkle with salt and paprika.
- Place in 375 oven for 1-1 1/2 min per ounce…. ie. 8oz tail = 8 to 12 min till opaque.
- Remove from oven add a tbs of garlic butter to top each tail. Place the tails under the broiler for 3 mins till butter and tail start to brown.
- Serve with melted butter and lemon wedges.
- You can add a steak for surf and turf. Accompany with couscous and asparagus for a complete meal.
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