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Before you jump to Sauteed Lobster recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
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A large assortment of quick health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sauteed lobster recipe. To cook sauteed lobster you need 6 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Sauteed Lobster:
- Take 1 lobster/person
- You need 3 tbsp butter
- Provide 1 tbsp lemon juice
- Prepare 1 small orange
- Take 1 1/2 tsp garlic salt - divided
- Provide 1 tsp dill weed
Instructions to make Sauteed Lobster:
- This recipe assumes you have intact, cooked, frozen lobsters. Allow the lobsters to thaw in the refrigerator for 24 hours.
- Remove the pincers where they attach to the body. Use a nut cracker to break the shell around the joints and claw.
- Use the tip of a small claw to dig the meat out of the pincer leg. The claw meat often comes out intact.
- Grasp the lobster tail with one hand and its body with the other. Press the tail into the body and twist to separate the tail from the body.
- Remove and discard the green gland, stomach and any veins or eggs. Rinse with cold water if needed.
- Reserve the shells and left over body parts for lobster stock.
- Place the point of a stout knife in the base of the tail. Rock the blade down the length of the tail to split it in half.
- Peel the shell away from the lobster tail meat. Each half should come out intact. Rinse under cold water to clean if necessary.
- Chop the meat into bite size portions and add the claw meat.
- In a wok or frying pan, add the butter, lemon juice, dill, garlic salt and a cut up orange. Heat to sizzling hot. Add the lobster meat and stir for 1 minute. Do not cook longer than 90 seconds if you have a pre-cooked lobster.
- Serve immediately with melted citrus butter from pan.
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