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Before you jump to Cantonese style lobster recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are very mindful that having healthy foods can help us really feel better inside our bodies. When we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are excellent for a quick snack. A piece of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can easily be more healthy with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain choices.
A large variety of quick health snacks is easily accessible. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to cantonese style lobster recipe. You can cook cantonese style lobster using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Cantonese style lobster:
- Prepare 2 small 1 pound fresh live lobster.
- Get 1/3 cup peanut oil divided.
- Provide 3 clove garlic, crushed
- Take 1 slice fresh ginger root, minced.
- Get 1 cup chicken broth
- Take 1 tbsp cooking sherry
- Get 1 tbsp soy sauce
- Provide 1 tbsp cornstarch
- Get 1 tsp brown sugar
- Take 3 green onions chopped.
- Use 1 bullion chicken
Instructions to make Cantonese style lobster:
- Boil lobster for about 4 minutes then Rinse the lobster, and hold the belly up. At the bottom of the tail there is a small opening stick a long answer in it to drain any urine left in its body. Then crack the tail off and chop it into small pieces. Crack the claws in half as well. Chop the body in small pieces.
- Heat half of the peanut oil in a deep heavy skillet over medium heat. Add the crushed garlic and fry for about 1 minute. Throw in the lobster pieces and fry until they are cooked through about 4 - 5 minutes. Remove the lobster and garlic mixture to a dish and keep warm.
- Heat the remaining oil in the skillet. Add the minced ginger for couple minutes. Pour in the chicken broth and bring to a boil stirring constantly. In a small bowl mix together the sherry, soy sauce, cornstarch and Brown sugar until well blended. Add the sherry mixture to the pan and stir-fry for a minute or two, until the sauce becomes thick and somewhat clear.
- Stir in the green onions and turn the heat off. Finally return the lobster to the pan and cook over low heat for a few minutes to blend the flavours. Transfer to a serving dish and let stand covered for a few minutes before serving.
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