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Before you jump to Curried Cauliflower Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to curried cauliflower rice recipe. You can cook curried cauliflower rice using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Curried Cauliflower Rice:
- Provide 2 tsp medium curry
- You need 2 garlic cloves chopped
- Provide 1 tsp ginger
- You need 1/2 tsp cumin
- You need 1/2 tsp turmeric
- Provide 1 onion
- Use 1 head cauliflower
- Get Cauliflower Rice
- You need For Cauliflower Rice Wash cauliflower and pat dry (to avoid it getting soggy) Either grate it or blend it in nutribullet. Chop into small bits. Make as much as possible and Freeze the remaining rice
Instructions to make Curried Cauliflower Rice:
- All the ingredients (except for cauliflower rice) till soft. Add a splash of water to soften carrots (optional)
- Add Cauliflower rice, mid and cook for 7-10 minutes till it’s done. Season and serve
- Season with salt and serve
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