Hello everybody, welcome to my recipe site, looking for the perfect Cauliflower Rice recipe? look no further! We provide you only the best Cauliflower Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Cauliflower Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can likewise be good for your skin because it is a great source of vitamin E. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cauliflower rice recipe. You can have cauliflower rice using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Cauliflower Rice:
- Provide 2 cups rice
- Take Oil
- Take Garlic
- Provide Ginger
- Use Attaruhu
- Provide Peas
- Get Carrot
- Provide Sweet corn
- Use 3 eggs
- You need Cauliflower
- Take Maggi
- Take Onions
- Provide Chicken breast
Instructions to make Cauliflower Rice:
- Wash the rice and perboil it. Then put in colander and keep aside.
- Then wash the peas and cut the carrots to small sizes and grate the cauliflower and keep aside. Then cut your onians and crush your garlic and ginger. Pound attaruhu.Then cut your chicken to small cubes and sprinkle salt.
- Break your 3 eggs and fry them. Make the eggs to be scrambled. Them keep it aside.
- Then put oil in a pot and add the chicken and put the crushed garlic and ginger and the onions and attaruhu and sweet corn and fry it for 5 minutes. Then you add your grated cauliflower and fry for 2 minutes.
- Then you add your rice to the fried vegetables and chicken and add a little amount of hot water and close the lid and leave to cool for 5 minutes.
- Finally your Cauliflower rice is done. You can eat it with friend chicken or fried fish
If you find this Cauliflower Rice recipe valuable please share it to your good friends or family, thank you and good luck.
