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Cauliflower rice
Cauliflower rice

Before you jump to Cauliflower rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

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Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cauliflower rice recipe. You can have cauliflower rice using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Cauliflower rice:
  1. You need Cauliflower
  2. You need Onion
  3. Get Peppers
  4. Prepare Garlic and ginger
  5. Use to taste Salt
  6. Prepare Carrot
  7. Prepare Curry powder,cumin and chilli flakes
Instructions to make Cauliflower rice:
  1. Grind peppers, great ginger and garlic, grind cauliflower and carrot in a food processor untill it has a fine texture. And set aside
  2. In a pan add oil,onions and greated ginger and garlic and fry till it softens.add peppers and fry as well
  3. Add cauliflower and stir till combine. Let cook for some minutes then add salt and the rest of the spices. Add carrot and let cook.
  4. Cauliflower rice can be eating with either stew or sauce

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