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Before you jump to Cauliflower rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We are very mindful that having healthy snacks can help us feel better within our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, in terms of eating between snacks. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Just about the most popular snacks is natural yogurt. Occasionally people elect to eat yogurt over a balanced lunch which is not the greatest idea. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good source of protein and vitamin B. Yogurt is very easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes beautifully with nuts and seeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to cauliflower rice recipe. You can have cauliflower rice using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Cauliflower rice:
- Use cauliflower rice:
- You need 1 small head of raw cauliflower
- Provide 1 cup sprouted mix beans or lentils
- Prepare 1 red bell pepper diced
- You need 1 small organic zucchini diced
- Get 1 small pomegranate seeds only
- Use 4-6 fresh mint leaves chopped
- Provide dressing:
- Use 1 lime juiced
- You need 1 small orange juiced
- Prepare 2 tbs hempseed oil
- Use 1 tsp cinnamon
- You need 1 tsp cumin
- Provide to taste salt and pepper
- Get optional topping:
- You need 1/3 cup raw pistachos chopped
- You need leaves extra mint
Steps to make Cauliflower rice:
- Cut the stalk off the cauliflower and discard the leaves. Roughly chop it up and place it into the food processor and mix for 20 seconds into a rice like consistency (alternately, use a hand grader).
- Transfer to a bowl and add washed bean/lentil sprouts, chopped bell peppep,zuchinni pomegranate seeds and chopped mint leaves.
- In a separate small bowl, mix all the ingredients for dressing.
- Pour the dressing over salad and stir well.
- Chill for at least 1 hour to let the flavors combine.
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