Hey everyone, welcome to our recipe page, looking for the perfect Black Bean Cauliflower Rice with Jalapeño Pickles recipe? look no further! We provide you only the best Black Bean Cauliflower Rice with Jalapeño Pickles recipe here. We also have wide variety of recipes to try.

Black Bean Cauliflower Rice with Jalapeño Pickles
Black Bean Cauliflower Rice with Jalapeño Pickles

Before you jump to Black Bean Cauliflower Rice with Jalapeño Pickles recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything instantly or that you should entirely do away with certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

As you can see, it’s not difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to black bean cauliflower rice with jalapeño pickles recipe. You can have black bean cauliflower rice with jalapeño pickles using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Black Bean Cauliflower Rice with Jalapeño Pickles:
  1. Use 12 oz frozen cauliflower rice
  2. Provide 1 can black bean rinsed and drained
  3. Get Chopped 1/2 of onion
  4. Provide 2-3 cloves minced garlic
  5. Prepare Chopped bell peppers
  6. You need Chopped 1/2 cup jalapeños pickles (optional) you can substitute with chili flakes or fresh jalapeño
  7. Get Chopped cilantro, parsley, or green onion as you prefer
  8. Take Seasoning:
  9. Get 1 tsp cayenne pepper (less or more)
  10. Use 1 tsp paprika (less or more)
  11. Provide Pinch salt
  12. Get 1/2 tsp black pepper (less or more)
  13. Provide 1/2 tsp chicken powder (optional) I used 1/2tsp mushrooms powder instead
  14. Prepare Oil (optional) I skipped the oil
Instructions to make Black Bean Cauliflower Rice with Jalapeño Pickles:
  1. Pour the cauliflower into non-stick frying pan over medium heat, sauté until heated through and water is cooked off. And than - Set aside.
  2. Still in the same pan, add the onion and garlic and sauté until golden. In this point you can use a little bit olive oil or any vegetables oil if you want. But I don’t use oil.
  3. Then add bell peppers and jalapeños. Continue sautéing until onion begins to turn translucent. Add black bean and cauliflower, seasoning with cayenne pepper, paprika, salt, pepper, and a bit mushroom powder (chicken powder).
  4. Mixed well and cook for another 2 minutes. Taste it before turn off the heat. Lastly sprinkle with chopped cilantro. - Serve and enjoy 😍
  5. Tips: If you skipped the jalapeño pickles, you can adding 2tsp of fresh lemon juice. 🙏

If you find this Black Bean Cauliflower Rice with Jalapeño Pickles recipe useful please share it to your good friends or family, thank you and good luck.