Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Low carbs Keto tomato masala rice (using cauliflower riced) recipe here. We also have wide variety of recipes to try.
Before you jump to Low carbs Keto tomato masala rice (using cauliflower riced) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to low carbs keto tomato masala rice (using cauliflower riced) recipe. You can have low carbs keto tomato masala rice (using cauliflower riced) using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Low carbs Keto tomato masala rice (using cauliflower riced):
- You need 1.5 cup cauliflower grated
- Use 1/4 cup peanuts
- Take 1 tsp ghee
- Take 1 onion roughly chopped
- Prepare 1/2 tsp ginger garlic paste
- Get 2 green chilli chopped
- Provide 1 small tomato chopped
- You need 1/2 cup tomato puree
- Provide 2 bay leaves
- Prepare 3-4 cloves
- Use 1 inch cinnamon
- Get 2 red chilli
- Provide 2 tsp yogurt
- Get 1/2 tsp turmeric powder
- Use 1/2 tsp chilli powder
- Provide as per taste Salt
- Prepare as needed Some curry leaves
- Provide as needed Chopped coriander leaves
Instructions to make Low carbs Keto tomato masala rice (using cauliflower riced):
- First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper.
- Assemble all the ingredients together.
- Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes.
- Then add the chopped tomato and when they slender then add the yogurt in it.
- Then add the tomato puree and the remaining ingredients in it.
- Saute it for sometimes and put the cauliflower rice in it and cover the lid.
- After 2-3 minutes your rice is now ready.
- Add some chopped coriander leaves,mix it well and switch off the flame.
- Serve hot with any raita by garnishing with some chopped coriander leaves.
If you find this Low carbs Keto tomato masala rice (using cauliflower riced) recipe valuable please share it to your good friends or family, thank you and good luck.
