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Curried salmon, spiced cauliflower “rice” and lentil daal
Curried salmon, spiced cauliflower “rice” and lentil daal

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We hope you got insight from reading it, now let’s go back to curried salmon, spiced cauliflower “rice” and lentil daal recipe. To cook curried salmon, spiced cauliflower “rice” and lentil daal you only need 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Curried salmon, spiced cauliflower “rice” and lentil daal:
  1. Prepare Salmon
  2. Get 2 salmon fillets
  3. Use 2 tsp mild curry powder
  4. Prepare Cauliflower rice
  5. Use 2 large cauliflower
  6. Take 2 tsp tikka powder
  7. You need 1 tsp nigella seeds
  8. Prepare Daal
  9. Get 1 can green lentils
  10. Provide 1 red onion
  11. Provide 1 red chilli
  12. Take 1 clove garlic
  13. Provide 1 red pepper
  14. Take 1 large carrot
  15. Provide 1 tsp cumin
  16. Get 1 tsp garam masala
  17. Use 1 tsp mixed herbs
  18. Prepare 150 ml stock
Instructions to make Curried salmon, spiced cauliflower “rice” and lentil daal:
  1. Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor
  2. In a hot pan sauté the vegetables until they start to soften.
  3. Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat.
  4. In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!
  5. Mix in the tikka powder, nigella seeds and salt to taste.
  6. In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy.
  7. Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first.
  8. Serve with yogurt or raita

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