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Cauliflower jolof rice
Cauliflower jolof rice

Before you jump to Cauliflower jolof rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than wholly modifying your diet is simply substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to cauliflower jolof rice recipe. To cook cauliflower jolof rice you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Cauliflower jolof rice:
  1. Provide Cauliflower
  2. Get Carrot
  3. Provide Seasoning
  4. Take Ginger powder
  5. Take Red bell Pepper
  6. Provide Scotch bonnet
  7. Get Oil
  8. Get Rice
  9. Use Onions and spring onions
Steps to make Cauliflower jolof rice:
  1. Saute onions red pepper Scotch bonnet
  2. Add water seasoning and spices
  3. When it boils add rice
  4. When it is almost done add cauliflower and carrot and spring onions

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