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Before you jump to Basic Cauli Rice / Cauliflower Couscous recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let’s go back to basic cauli rice / cauliflower couscous recipe. To make basic cauli rice / cauliflower couscous you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Basic Cauli Rice / Cauliflower Couscous:
- Prepare Basic Cauli Rice with Meat
- Prepare 1 large cauliflower head, washed and minced
- Get 1 red onion, chopped
- Prepare 1/4 of a garlic head, chopped
- Take 1/4 of an inch slice of butter
- Prepare Pcs meat (ex bacon, sausage, mince)
- Provide 2-3 Tbsp Meat drippings
- Take 1 pc fried egg
- Provide 1 tsp Garnish (optional)
- Get to taste Salt
- Provide to taste Pepper
- Use Flavored Cauli Rice
- Prepare 1 tsp Nasi Goreng paste
Instructions to make Basic Cauli Rice / Cauliflower Couscous:
- Cook your meat first in a pan. I used a salty-garlicky sausage link called longganisa in the Philippines. This sausage gives out a lot of drippings that will definitely make the cauli rice tasty. Another good option is bacon or prosciutto.
- Romove your meat from pan and ser aside. Lower the heat, sauté the onions then add the garlic.
- Roughly chop your meat and add to the pan. Sauté with the onions and garlic.
- How to prep the cauliflower: wash and dry it well using a towel. Cut into florets. Separate the stalks and remove the non-edible green leaves of course. You can use the stalks connected to the flower heads, just make sure to mince well. I used a chopper/mincer machine this time, faster! After mincing, let it air dry or squeeze through with a paper towel. We need to dry it or else it will become mushy after cooking.
- Add portion by portion to your pan with the garlic-onion-meat. Season with salt and pepper. I added butter when the drippings were absorbed fully, and started looking dry. Keep mixing until everything is cooked.
- Garnish with a sunny side up or scrambled egg strips. Garnish with parsely or green onions on top. I used bell pepper, it's what I had in the fridge.
- Flavored Cauli Rice- I tried a Nasi Goreng paste. Normally it's used on rice, but it worked well with the cauli rice too. Just add a small amount, mix well.
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