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Before you jump to Cauliflower Fried Rice recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
We all know that consuming healthy meals can help us feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This is usually a problem, however, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products including white bread to the healthier whole grain alternatives.
A large variety of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to cauliflower fried rice recipe. To cook cauliflower fried rice you need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Cauliflower Fried Rice:
- You need 12 oz cauliflower florets, riced
- Take 2 T rice bran oil
- Prepare 2 eggs, slightly beaten
- Get 2 scallions, thinly sliced
- Take 1 T grated fresh ginger
- Get 1 celery, diced
- Use 1 red bell pepper, diced
- Get 2 carrots, diced
- You need 12 oz peas
- You need 1/2 c corn
- Provide 1/2 c low-sodium chicken stock
- Take 1 T low-sodium soy sauce
- Provide few drops sesame oil
- Use 2 T fresh chopped cilantro
- Prepare 2 T toasted sesame seeds
Steps to make Cauliflower Fried Rice:
- In large pot, heat 1 T oil. Add eggs and cook. Cut into strips and transfer to plate, set aside.
- In same pot, heat 1 T oil and add scallions, ginger, celery, pepper and carrots. Stir-fry until carrots are tender.
- Add peas, corn, cauliflower, stock, soy sauce and sesame oil. Stir-fry until cauliflower is soft.
- Remove pot from heat and fold in eggs, cilantro and sesame seeds.
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