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Before you jump to Cauliflower fried rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Whole grains are usually better than refined grains included in white bread.
A large selection of easy health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to cauliflower fried rice recipe. To cook cauliflower fried rice you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower fried rice:
- Get 1 small head of cauliflower
- Take 2 eggs
- Prepare 1/2 cup frozen mixes veggies
- Provide 2 green onions
- Provide 2 tablespoons minced garlic
- You need 3 tablespoons soy sauce
- Prepare 1 tablespoon sesame oil
- Use 1 teaspoon sesame oul
- Provide Salt and pepper
Instructions to make Cauliflower fried rice:
- Combine 1 teaspoon sesame oil with eggs. Whisk. Set aside.
- Chop cauliflower into chunks and grate in box grater.
- Heat remaining 1 tablespoon of sesame oil in large skillet in high heat. Add cauliflower, green onions and frozen mixed veggies. Stir fry 3-4 minutes until cauliflower is starting to get tender.
- Add garlic, salt and pepper. Cook for another minute.
- Push mixture to sides to create a bowel shape in middle of pan. Add egg mixture. Scramble eggs and when done mix together with other ingredients in pan.
- Add soy sauce and toss together. Serve warm! 💗
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