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Before you jump to Cauliflower Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cauliflower fried rice recipe. You can cook cauliflower fried rice using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower Fried Rice:
- Provide 1 bowl basmati rice, parboiled in approx 4 bowl water
- Get 7-8 garlic pods finely chopped
- Take 4-5 spring onion bulbs finely chopped
- Use 1 inch ginger finely chopped
- Prepare 200 gms cauliflower minced roughly
- Use 1/2 bowl boiled fresh peas
- Use 1/2 bowl finely chopped carrot
- Provide 1/2 bowl green capsicom chopped roughly
- Use 1/2 bowl Cheese roughly minced
- Prepare 2 TSP red chilli sauce
- Provide 2 tsp soya sauce
- Prepare 1/2 tsp vinegar
- Use to taste Salt
- Use 1/2 bowl finely chopped green coriander
- Prepare 1/2 cup chopped spring onion greens
- Take 2 tsp oil to cook
- You need 4-5 tsp chilli flakes
Instructions to make Cauliflower Fried Rice:
- Take rice and water and par boil them.
- Take them out once done and wash under cold water. Keep aside
- Place oil in a pan. Heat it. Add ginger, garlic, onion and sauté for 8-10 min
- Add all vegetables and sauté for5 more min. Add sauces, vinegar and salt to this mixture.
- Mix all the ingredients and add salt. Garnish with coriander, chilli flakes and serve hot.
- Serve the cauliflower fried rice and hot share the recipes with all you love. 🤗😊
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