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Before you jump to Beetroot rice and cauliflower fry recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains included in white bread.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to beetroot rice and cauliflower fry recipe. You can have beetroot rice and cauliflower fry using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Beetroot rice and cauliflower fry:
- Get for Beetroot rice:
- Use 1 chopped beetroot
- Get 1 onion
- Get 2 green chillies
- Take 5 cashews
- Prepare 1 red chilli
- Prepare 1/2 spoon Mustard Seeds
- Get as per taste Salt
- Provide few curry leaves
- You need 1 cup boiled rice
- You need for Cauliflower fry:
- Prepare 1 medium size cauliflower
- Take 1 tbsp Ginger garlic paste
- Use As needed Chicken 65 masala
Steps to make Beetroot rice and cauliflower fry:
- Take a pan add oil,mustard,curry leaves,cashews,red chilli and onion put some salt and saute it,after that put green chillies and beet root lower the flame saute it well.
- After it turns reddish add the rice to it stir well transfer it to the lunch box.
- Boil the of cauliflower strain the water add ginger garlic and chicken 65 masala after 30 min fry it.
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