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Before you jump to Sweet & Sour Cauliflower recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Eating healthy foods can make all the difference in how we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Healthy foods made from whole grains are great for a easy snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains present in white bread.
A large variety of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sweet & sour cauliflower recipe. You can have sweet & sour cauliflower using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Sweet & Sour Cauliflower:
- You need 1 small head Cauliflower *about 300g, cut into small florets
- Prepare Salt
- You need <Sweet & Sour Marinade>
- Provide 1/4 teaspoon Chilli Flakes
- Provide 3 tablespoons Rice Vinegar
- Provide 2 tablespoons Sugar
- You need 1/2 teaspoon Salt
- Use 5 cm Kombu (Kelp) *optional, cut into thin strips
Instructions to make Sweet & Sour Cauliflower:
- In a large bowl, combine Sweet & Sour Marinade ingredients.
- Add Cauliflower florets into boiling salted water and bring back to the boil. Cook for 1 minutes, then drain well.
- Add the drained hot Cauliflower florets to the marinade, and gently toss and combine evenly. Set aside for 30 minutes or longer, occasionally tossing. After cooled down, keep in the fridge before serve.
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