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MARINATED RIB-EYE STEAK
MARINATED RIB-EYE STEAK

Before you jump to MARINATED RIB-EYE STEAK recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely pick out a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to marinated rib-eye steak recipe. You can have marinated rib-eye steak using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook MARINATED RIB-EYE STEAK:
  1. Provide 1 pound rib-eye steak (or any cut you prefer) 500g
  2. Provide 2 Tablespoon grated Ginger
  3. Use 2 Tablespoon Honey
  4. You need 1 Tablespoon minced garlic
  5. You need 1 Tablespoon sesame oil
  6. Prepare 2 teaspoon apple cider vinegar
  7. Provide 1/4 cup soy sauce
  8. Take 1 teaspoon scallion optional
  9. Get 1 teaspoon fried minced garlic optional
Instructions to make MARINATED RIB-EYE STEAK:
  1. Combine all the seasoning ingredients, except scallions and fried minced garlic, and marinate the steak in a Ziploc bag for at least 2 hours or best overnight in the refrigerator.
  2. If refrigerated, remove from the fridge about 30 minutes before air frying.
  3. Preheat air fryer for 400F (200C) for 3-4 minutes.
  4. Place the steak in the preheated air fryer and air fry at 400F (200C) for 6-8 minutes, flip once in the middle, until the desired doneness is reached.
  5. Let the steak rest for about 10 minutes before cutting. Sprinkle some fried minced garlic and scallions to serve if desired.

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