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Before you jump to Rib Eye steak recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Ingesting healthy foods can make all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to rib eye steak recipe. To cook rib eye steak you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Rib Eye steak:
- Get 1 lb rib eye steaks 1 inch thick
- Get Rub
- Get 1 tbl spoon butter
- Provide Rub
- Use Equal parts salt,pepper, garlic powder
- Provide Worcestershire sauce powder for dusting. (Secret)
Steps to make Rib Eye steak:
- Rub steak with your SPG mix. Let sit out on counter while pan is getting hot.
- Preheat pan. I use an old high carbon pan that can handle high heat. I use a electric stove so I put my burner like 6,7 med high.
- Right before you put your steak in pan splash some olive oil then put steak right away. Let first side sear for a couple minutes. Move steak around pan to get even sear.
- Flip steak, let sear for 2 minutes. Lightly dust the first side with the Worcestershire powder. Drop butter in pan and swish around pan.
- Flip and lightly dust with the Worcestershire powder. Move the steak around in the butter to coat.
- Cook to desired doneness. These times are for med rare. Let rest for a few minutes before serving.
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