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Before you jump to Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of modest changes can positively affect day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomato sauce : simply simmer for a rich, all-purpose sauce recipe. To cook tomato sauce : simply simmer for a rich, all-purpose sauce you need 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce:
- Provide Canned tomatoes
- Take or 2 tablespoons Olive oil
- Get (Bay leaf if available)
Instructions to make Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce:
- You can use chopped or whole tinned tomatoes. If you are using whole tomatoes, put it in a saucepan and squash the tomatoes using your hands.
- Put the tomatoes, olive oil (1 or 2 tablespoons to your liking, but always put some in or else the colour will change) and bay leaf (best to use if available) into a saucepan.
- Mix with a wooden spoon to incorporate the olive oil. Then place over medium heat until it heats up. Then lower heat to prevent burning.
- Reduce the sauce for 20 to 30 minutes, occasionally stirring the sauce from the bottom of the pan. The sauce is ready when it has thickened.
- You need to simmer it for longer if you are using larger quantities. Just keep an eye on it.
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