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Before you jump to Summer pasta salad recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
Wholesome eating promotes a feeling of wellness. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
When looking for a convenient healthy snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt helps make a amazing snack, however. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to summer pasta salad recipe. To make summer pasta salad you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Summer pasta salad:
- Use protein plus penne pasta
- Take broccoli chopped
- Use asparagus broken into bite size pieces
- You need chopped bell pepper chopped
- Prepare grape tomatoes cut in half
- Use simply dressed Italian dressing
- Take olive oil
- Use chopped zucchini
Instructions to make Summer pasta salad:
- Cook pasta in boiling water for ten minutes then add chopped broccoli to the water. Cook and stir one minute. Then drain and rinse broccoli and pasta in cold water.
- Take chopped zucchini, chopped bell peppers and asparagus and sauté in olive oil for 5 - 7 minutes until tender crisp.
- Add to broccoli and pasta. Add grape tomatoes. Pour dressing over and toss thoroughly.
- Chill for 4 hours, then ready to eat. Keep uneaten salad refrigerated.
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