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Before you jump to Spicy garlic rice with peas and carrots recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, nonetheless, in terms of eating between goodies. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. Almonds are often considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. From time to time eating almonds could even be a mood enhancer!
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to spicy garlic rice with peas and carrots recipe. To cook spicy garlic rice with peas and carrots you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Spicy garlic rice with peas and carrots:
- You need Cooked Rice
- Get Frozen Peas and Carrots
- You need Seasoning, ( I used Simply Asia spicy szechwan five spice) but you can use any spice of your choice.
- Prepare Pepper flakes
- You need butter
- Provide Chopped Garlic
Instructions to make Spicy garlic rice with peas and carrots:
- Put butter and garlic in a non stick saucepan and bring to simmer. Stir at all times because the garlic will cook fast and will burn if not paid attention to.
- When Garlic browns , add the pepper flakes and seasonings of your choice and stir. Let it cook for 3 minutes.
- Add the rest of the ingredients and stir.
- Your end result should look like this.
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