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Before you jump to Stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
One way to deal with this to begin seeing some results is to understand that you do not need to change everything immediately or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed bell peppers recipe. You can have stuffed bell peppers using 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Stuffed bell peppers:
- Prepare ground meat
- Provide bell peppers
- Use mushrooms
- Provide tomato
- Take onion
- Provide cheddar (1/2 thin sliced, 1/2 desiccated) or simply feta squares
- Provide garlic
- Provide chives
- Provide basil
- Take pepper and salt
- Provide rice
- Get tomato sauce
Steps to make Stuffed bell peppers:
- Preheat oven to 180ºC
- Carefully press the green into the bell pepper so you can pull it out afterwards
- Cut, mushrooms, tomato and onion each into little squares.
- Preheat pan. Add some oil and trough in meat and mushrooms. With salt and pepper, brown from both sides.
- In the meantime, place bell peppers in a large enough casserole, fill with some of the squared veggies, spread the rest around the peppers inside the casserole.
- Also weigh rice and prepare pot with hot water.
- Stir some of the herbs into tomato sauce, add salt and pepper.
- Place some of the shredded cheese in the peppers, keep the rest aside.
- Now add the meat mushrooms into the bell peppers, make sure at least the meat is completely inside. Ontop of it add eaxh time one tablespoon of the sauce, so it doesn't dry out.
- Place the cheddar slices ontop of the bell peppers.
- Put the rest of the sauce over the veggies spread around the casserole, add the restnof the shredded cheese.
- Place in the oven for about 35 minutes
- For 30 minutes cook the rice. Afterwards, garnish with the leftover herbs and a tsp of butter mixed in.
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