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Before you jump to Pinoy Fried Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pinoy fried chicken recipe. You can cook pinoy fried chicken using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pinoy Fried Chicken:
- Use 2 pieces Whole chicken, 1.2 kg each
- Get 1/2 cup Datu Puti Patis
- Use 2 cups Cornstarch
- Use 8 cups Golden Fiesta Palm Oil
Instructions to make Pinoy Fried Chicken:
- Marinate chicken in Datu Puti Patis Overnight.
- Coat chicken with cornstarch, then steam for 25 minutes.
- Let the chicken cool down. Let its rest for at least 2 hours in refrigerator before frying.
- In large pan, deep fry chicken in Golden Fiesta Palm Oil. Make sure it is completely submerged in oil. Cook the chicken until it becomes crispy and turns a nice, golden brown color.
- Serve cooked chicken wih Jufran Banana Catsup, UFC Hot Sauce, and Old English Worcestershire Sauce on the side.
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