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Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some modest changes can positively affect day-to-day eating habits.
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As you can see, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to addictive filipino lumpia recipe. You can cook addictive filipino lumpia using 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Addictive Filipino Lumpia:
- Provide 1 c carrots
- Get 1 c celery
- Take 1/2 c yellow onion
- Get 1/2 c green peppers
- Prepare 4-6 cloves garlic, depends on taste
- Provide 1 lb ground beef
- Provide 4 tsp dry chicken broth base (equivalent to 2 cups of broth)
- Use 2 tsp soy sauce
- Get 1 tsp Worcestershire sauce
- Use 1/2 tsp black pepper
- Take 3/4 tsp salt
- Take 3/4 tsp granulated sugar
- Take 1/4 c bread crumbs
- Take 2 pkgs of TYJ Spring Roll pastry (only found in Asian grocery)
- Get 2 eggs, separated
Steps to make Addictive Filipino Lumpia:
- Preheat oven to 425 degrees.
- Let frozen TYJ Spring roll pastry thaw on countertop while the next steps are being prepared (approx 30 min)
- Using a food processor, pulse all of the vegetables (first 5 ingredients) together until finely minced but not pulverized.
- Place the beef, vegetables, 1 egg and all of the seasonings in a large mixing bowl. Thoroughly mix together with your hands for about 15 min. Fyi- It's best to use cooking gloves for this step.
- Once the TYJ spring roll pastry (wrapper) is thawed enough where you can easily separate the pieces, cut diagonally to create 50 triangular pieces per PKG. Separate each wrapper and set aside (100 wrappers). These must be ready before you start rolling.
- Prepare your rolling area by breaking the other egg in a bowl and using a large plate or cutting board to roll the individual piece.
- Place 1 tbsp of meat mixture along the wide part of the wrapper, then fold the two corners inwards over the meat and roll like a burrito using the egg as glue to seal the wrapper. Continue to make each wrapper until all 100 wrappers and meat mixture have been used.
- Bake 15 min on one side, then flip and bake for another 10 min. Let cool.
- FYI- Another option to cook, you can fry in med high oil for 2-4 min each side until golden brown.
- If you don't want to cook it all at one time, once prepared before baking you can freeze for up to 4 mths. Baking time remains the same.
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