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Before you jump to Filipino style chicken afritada recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to filipino style chicken afritada recipe. You can have filipino style chicken afritada using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Filipino style chicken afritada:
- Use oil
- You need carrots (cubed)
- Use Potatoes (cubed)
- You need butter
- Prepare onion sliced
- Use garlic minced
- You need medium capsicum
- Take Tomato sauce
- Get Chicken broth
- Get chicken
- Get Pepper
Instructions to make Filipino style chicken afritada:
- Fry your garlic and onions then add the chicken
- Slowly add the tomato sauce and chicken broth
- Cook it for about 15 minutes then add the carrots and potato
- Cook it for about 15 minutes again then add the capsicums
- Optional: add sugar to make it sweeter
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