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Before you jump to Filipino-style braised chicken recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Enjoying healthy foods can make all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful option as long as you don’t possess a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These types of nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. These nuts relax the muscles and provide a general sense of peace. Almonds typically give a general increased a feeling of well-being.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to filipino-style braised chicken recipe. You can cook filipino-style braised chicken using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Filipino-style braised chicken:
- Provide 4 chicken thighs, bone-in and skin-on
- Take 1 medium onion, chopped
- Prepare 4 cloves garlic, chopped
- Provide 2 tbsp fish sauce
- Use 1 cup passata (or crushed tomatoes)
- Take 1 cup chicken stock
- Get Maggi liquid seasoning
- Get 1 cup frozen peas
Instructions to make Filipino-style braised chicken:
- Season the chicken with salt and pepper. Add a splash of veg oil to a medium pan on medium-high heat and brown the chicken, about 3 to 4 minutes per side. Remove the chicken to a plate and drain all but a few tablespoons of oil from the pan.
- Add the onions to the pan and sweat them for 1 minute. Add the garlic and sweat another minute.
- Turn your stove exhaust to high (trust me on this) and add the fish sauce to the pan. Add the passata and chicken stock and turn the heat down to medium-low.
- Return the chicken to the pan. Add 6 to 8 dashes of Maggi and cover. Let simmer 35 to 40 minutes, turning the thighs over every few minutes.
- Remove the cover and add the peas. Let simmer for a minute more, then serve over rice.
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