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Before you jump to Pinakbet ng Pinoy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively impact everyday eating habits.
You can get results without eliminating foods from your diet or make substantial changes right away. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pinakbet ng pinoy recipe. To make pinakbet ng pinoy you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Pinakbet ng Pinoy:
- You need 3 pcs Talong
- Take 8 pcs Okra
- Provide 1/4 Kalabasa
- You need 5 pcs Alogbate
- Get 1/4 Shrimp
- Take 1 Tablespoon Soy sauce
- You need Salt (for flavor to taste)
- Take Garlic
- Take Onion
- Get 1 glass Water
Steps to make Pinakbet ng Pinoy:
- Suté Garlic and onion
- Add the shrimp. Mix until the shrimp cook and add season of salt
- Add 1Glass of water and simmer it for 5mins
- Add the Kalabasa and wait it until the kalabasa is cook
- If the kalabasa is cook add the okra and simmer it again for 3mins
- After simmer add all the ingredients left and season it for a taste
- Lastly when it is already done put the soy sauce for a taste. And serve it well. have a nice lunch with your family
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