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Before you jump to Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sinigang na hipon (filipino shrimp tamarind/sour soup) recipe. You can cook sinigang na hipon (filipino shrimp tamarind/sour soup) using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup):
- Take 1 lb shrimp with heads (cleaned, deveined and trimmed)
- Use 1 large onion quartered
- Get 2 medium sized tomatoes quartered
- Take 1 ginger sliced
- Provide 100 g water spinach (cut in 3 inches length)
- Use 50 g green okra (cut in half diagonally)
- Take 50 g string beans (cut in 2-3 inches length)
- You need 1-2 pieces green long chili/pepper
- Provide 2 tablespoons fish sauce
- Get 1 pack sinigang mix or tamarind soup base mix
- Use 6-8 cups water
- Prepare Optional: Radish sliced (labanos), eggplant quartered
Steps to make Sinigang na Hipon (Filipino Shrimp Tamarind/Sour Soup):
- Pour water in a deep pot and bring to a boil.
- Throw in onions, tomatoes, and ginger with the sinigang mix/tamarind soup base powder and cook for about 5 minutes.
- Add shrimp and optional eggplant and cook for about 5 minutes.
- Add string beans, green okra, green long pepper, fish sauce, and optional radish and cook for 3 more minutes.
- Add water spinach right before turning off the heat. Let it stand with the pot cover on for about 3 minutes to cook. Serve hot with white rice and enjoy!
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