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Before you jump to Filipino Comfort Bowl (Giniling) recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Healthy eating promotes a feeling of well being. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Consider eating almonds if you do not are afflicted by nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. These nuts loosen up the muscles and supply a general sense of relaxation. From time to time eating almonds can even be a mood enhancer!
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to filipino comfort bowl (giniling) recipe. To cook filipino comfort bowl (giniling) you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Filipino Comfort Bowl (Giniling):
- Prepare 1 lb lean ground beef
- You need 1 medium onion chopped
- Provide 3 cloves garlic, minced
- Get 2 potatoes, diced small-ish
- Prepare 2 carrots, diced small-ish
- Take 1/4 cup raisins
- Use 1/2 cup frozen green peas
- You need 2 tbsp soy sauce
- Get 2 1/2 tbsp ketchup
- Get 2 1/2 tbsp olive oil, extra virgin
- Use 1/2 tbsp sambal (or crushed chili, or red pepper flakes)
Steps to make Filipino Comfort Bowl (Giniling):
- Heat 2 tbs oil in wok/Sautee pan, add potatoes and carrots, cook then set aside to drain
- Sautee ground beef, cook then set aside to drain.
- Add 1/2 tbs oil and Sautee garlic and onions until translucent.
- Add the ground beef, potatoes and carrots back to the pan, stir in raisins.
- Season with salt and pepper,add soy sauce, ketchup and sambal
- Stir in frozen peas.
- Allow peas to warm through and serve with steamed rice or quinoa and a poached egg (optional)
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