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Salad Idea with Sausage Link (Filipino Longganisa) & Egg
Salad Idea with Sausage Link (Filipino Longganisa) & Egg

Before you jump to Salad Idea with Sausage Link (Filipino Longganisa) & Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to salad idea with sausage link (filipino longganisa) & egg recipe. To make salad idea with sausage link (filipino longganisa) & egg you need 6 ingredients and 3 steps. Here is how you cook it.

  1. You need Sausage links (salty kind), torn apart
  2. Prepare lettuce, torn apart
  3. Take tomato, sliced
  4. You need fried egg, sliced
  5. Provide raw onion, minced
  6. Use dressing
  1. There are Filipino link sausages that are of the sweet kind, I don't use those. I like the salty kind- like lucban, vigan, ilocos sausages. Cook in water and then fry in its own juices after the water evaporates.
  2. Combine all ingredients in a bowl, including the tomato seed /juices (that's yum!)
  3. Mix in your favorite dressing. My favorite is (Japanese brand) Kewpie's Roasted Sesame dressing. It's delicious on salads with meat.

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