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Easy Filipino Adobo
Easy Filipino Adobo

Before you jump to Easy Filipino Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to easy filipino adobo recipe. You can have easy filipino adobo using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy Filipino Adobo:
  1. Provide 1 kg mixed chicken parts, pork or pork ribs (pre-boiled or pre-softened in a pressure cooker)
  2. You need 1 cup or can Sprite or 7UP
  3. You need 1 cup soy sauce
  4. Provide 1 cup vinegar
  5. Prepare 1 clove garlic, coarsely chopped
  6. Prepare 5-10 pieces laurel leaf
  7. Get to taste coarsely ground black pepper
  8. You need 3/4 cup brown sugar
  9. Take cooking oil
  10. You need Feta cheese (optional)
Steps to make Easy Filipino Adobo:
  1. Marinate the meat, Sprite, soy sauce, vinegar, 3-4 pieces of laurel leaf, and half clove garlic in a bowl for at least 30 minutes. Overnight marinade would be better.
  2. Put oil in a pan and sauté half clove garlic but do not toast.
  3. Using a tong or a ladle with strainer, stir in the meat and wait for it to absorb the garlicky flavor, and let the natural oil of the meat ooze out.
  4. Once oil of the meat has naturally come out, stir in the marinade mixture. If more sauce is preferred, mix in equal parts of vinegar and soy sauce.
  5. Mix in sugar, pepper, and laurel leaves, and let everything simmer until meat becomes tender.
  6. Adjust taste with more sugar, pepper, or soy sauce according to the level of sweetness, spice, or saltiness preferred.
  7. If you like to enjoy a twist to this traditional Filipino dish, put in about two handfuls of feta cheese cubes on the last five minutes of cooking. The taste of feta balances the tangy taste of the adobo.

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