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Before you jump to Whole Baked Fish with potatoes and olives recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
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Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole baked fish with potatoes and olives recipe. You can cook whole baked fish with potatoes and olives using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Whole Baked Fish with potatoes and olives:
- Use whole fish, cleaned and scaled(fish as red snapper, porgies, branzino)
- Prepare potatoes
- Use calamata olives
- Take capers
- Provide olive oil
- Use white wine
- Prepare Salt and pepper to season
Instructions to make Whole Baked Fish with potatoes and olives:
- Peel potatoes, slice it and pre cook it on the pan with 1 Tbsp of olive oil and 1 Tbsp of white wine for 10 minutes on the low heat (it doesn’t have to be fully cooked)
- Slice olives in half and add to potatoes
- Place your fish in the oven proof dish, add olive oil salt and pepper to season.
- Arrange potatoes with olives around the fish, add capers and the rest of the white wine. - Preheat oven to 375F. Cook the fish for about 30 min.
- When the fish is done, carefully peel the skin off and separate the fish from the bone. You can drizzle with lemon juice and extra olive oil. Enjoy! I
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