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Before you jump to Chicken-Wrapped Sausage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken-wrapped sausage recipe. You can cook chicken-wrapped sausage using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken-Wrapped Sausage:
- Take chicken legs
- Use longanisa (Filipino Sausage)
- Take chopped green onion
- Provide chopped basil
- Use thyme
- Get cilantro
- Get fennel
- You need oregano
- Provide garlic salt
- Take ground black pepper
- Provide cayenne pepper
- Use salt
- You need sea salt
Instructions to make Chicken-Wrapped Sausage:
- Preheat oven to 350°F
- De-bone chicken legs if needed. Season inside meat with salt and pepper. Put aside.
- In a bowl, mix together longanisa (skin removed), green onion, basil, cilantro, thyme, oregano, fennel, ground black pepper, garlic salt, and cayenne. Divide mixture in half.
- Wrap sausage mixture inside the chicken leg.
- Score outside of chicken leg then tie with twine. Season with sea salt to crisp the skin.
- Bake in oven for about 45 minutes then broil on high for about 2 minutes.
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