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Before you jump to Baked beef steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to baked beef steak recipe. To make baked beef steak you need 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Baked beef steak:
- You need , beef steaks (1-inch thick) (1 kg)
- Get Salt, as taste
- You need tesp, black pepper
- Prepare tesp, garlic powder
- Use tbsp, olive oil
- Use tbsp, olive oil (for grilling)
- Provide tesp, meat tenderizer
- Prepare tbsp, soya sauce
- Provide tbsp, oyster sauce (Filipino style)
Instructions to make Baked beef steak:
- Take beef steaks and marinate with salt, black pepper, soya sauce, oyster sauce (Filipino style), garlic powder and olive oil.
- Rest it for 1 hour.
- After an hour, cover merinated steak with foil pepper properly.
- Showing as in picture.
- Preheated oven 350c. Bake for 30 minutes (temprature 180F)
- Remove from oven.
- Heat up the grill pan.
- Grill for 2 minutes on high heat. (both sides)
- Baked beef steak is ready to serve.
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