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Before you jump to Zuppa di Mussels recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to zuppa di mussels recipe. To make zuppa di mussels you only need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Zuppa di Mussels:
- Prepare fresh live mussels
- Get fresh garlic
- Use bottle of pino grigio white wine
- You need 28oz chopped & diced tomatoes
- Take shallots
- Provide fresh lemon
- Prepare salt
- Take black pepper
- Provide crushed red pepper flakes
- Take fresh basil leaves
- Prepare rough chopped fresh parsley
- Take olive oil
Instructions to make Zuppa di Mussels:
- Clean & scrub mussels with fresh water.
- Heat olive oil in pot & add diced garlic & shallots.
- When golden add mussels, wine & tomatoes with juice (before adding tomatoes put in bowl & hand crush the tomatoes)
- Add all other ingredients including the juice of the fresh lemon except for the basil & parsley.
- Let cook over medium heat for approximately 15 minutes occasionally stirring from bottom to ensure all the mussels cook evenly & open.
- When all mussels have opened turn off heat & add roughly hand torn basil & parsley & stir
- Pour into bowl & discard any mussels that did not open & serve with crostinis. Toast slices of whole wheat Italian bread drizzled with olive oil & sprinkle with Italian herb seasoning & after toasting rub with fresh garlic. The crostinis are awsome for dunking in the sauce & scooping up the garlic & shallots.
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