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Before you jump to Caramel Cream Puffs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase a lot of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to caramel cream puffs recipe. To cook caramel cream puffs you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Caramel Cream Puffs:
- Take 115 g plain flour
- You need 200 ml warm water
- Provide 85 g butter
- Prepare Pinch salt
- Prepare 3 eggs
- You need Whipped or double cream
- Use Small can condensed milk
- Take 2 tbsp Golden syrup
- Prepare Knob butter
- Provide Icing sugar
Instructions to make Caramel Cream Puffs:
- Preheat oven to 200 degrees. Bring water to the boil and add butter and salt. When butter melts, gradually add flour cooking out the flour on a low heat.
- Remove from heat and allow to rest for 5-10 mins. Then off the heat, add eggs one at a time beating them into the mix. When it all starts coming together and flour is coming off side of pan, turn heat off and set aside.
- Fill piping bag with mix and pipe whatever shape / size you like onto parchment paper on baking tray. Small, circular ones worked best for me. Bake in oven for 15 mins then allow to cool for 15 mins.
- Cut puffs in half across the middle and set aside. Add knob of butter to pan and add golden syrup and condensed milk. Stir throughout on medium heat until you get thick caramel. Remove from heat and allow to cool slightly before spreading on inside of each puff.
- Whip cream with or without sugar to desired consistency and pipe on top of caramel. Replace lids and sieve icing sugar on top. Enjoy.
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