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Before you jump to Lemon pea spread on toasted baguette recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not need to alter everything right away or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Eventually, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lemon pea spread on toasted baguette recipe. To make lemon pea spread on toasted baguette you need 9 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Lemon pea spread on toasted baguette:
- Take peas (fresh if possible)
- Provide italian parsley (rough chop)
- Use minced garlic
- Get green onion (fine dice)
- Prepare water
- Provide red pepper flake
- You need fresh lemon juice
- Provide lemon zest
- You need olive oil, extra virgin
Steps to make Lemon pea spread on toasted baguette:
- Put your peas, parsley, garlic and half of the lemon zest in a pan with the 1/2 cup water.
- Cook on a medium low heat for about 3 to 4 minutes.
- Strain the pea mixture and save the cooking liquid.
- Place the pea mixture into a food processor and pulse mix for about 30 seconds or until you get a rough paste.
- Place the mix into a bowl
- And the rest of your zest, along with the lemon juice, extra virgin olive oil, chili flake, and green onion.
- Mix together with a rubber spatula or spoon. Still making sure it's chunky
- Add your cooking liquid slowly and little at a time till you get a result you can apply to bread…(you don't have to add all of the liquid, just enough to get the consistency you like)
- Add salt and black pepper to taste
- Apply to toasted baguette slices or bread of choice. Can be made up to 24 hours in advance but better fresh.
- Garnish with lemon and some extra chili flakes
- Bon Appetit!!
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