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Before you jump to Calamari Spaguetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a few small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase many items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to calamari spaguetti recipe. To make calamari spaguetti you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Calamari Spaguetti:
- You need 4 small squid
- You need 1/2 onion
- You need 1 garlic clove
- Take 3 tomatoes
- Take Spaguetties
Steps to make Calamari Spaguetti:
- Add the onion and garlic in a pan. Slow cook for 10 min until poached.
- Cut the squids and add them to the pan. Stir until the squids are cooked
- Chop 3 tomatoes and add them to the pan
- Add salt and peper to taste. Cover the pan and cook slowly for 20 min.
- Boil some spaguetties and add mix everything together. Serve with extra pepper, parmesan cheese or both!
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