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Before you jump to Cream puffs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few small changes can positively impact everyday eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin because it is a superb source of vitamin E. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to cream puffs recipe. To make cream puffs you only need 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Cream puffs:
- Get 1 cup all purpose flour (sifted)
- Take 1 cup water
- Take 1/2 cup unsalted butter
- Prepare 3 eggs
- You need 2 tbs sugar
- Take Pinch salt
- You need 2 tsp vanilla essence
- Get 1 cup Whipped cream
Instructions to make Cream puffs:
- In a sauce pan or any other pan add water, salt, butter and sugar. The flame is medium low.
- After all things have melted, give them a good mix.
- Now add all purpose flour and mix until smooth dough forms.
- Turn off the flame and add vanilla essence and 3 eggs (one at a time) and mix until the dough changes into smooth and sticky batter.
- Transfer the batter into piping bag (with any piping tip of your choice).
- Now make small circles with the batter with 1 inch distance between each other on a greased baking tray.
- Bake in preheated oven at 220°c for 20 to 25 minutes.
- After baking let them cool completely.
- Cut each puff with the centre and fill whipped cream between the two halves.
- Sprinkle some powdered sugar over them or pour some chocolate syrup.
- Enjoy with friends and family.
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