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Before you jump to Quick pickled baby carrots and beets recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quick pickled baby carrots and beets recipe. You can cook quick pickled baby carrots and beets using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Quick pickled baby carrots and beets:
- Take or so fresh baby carrots
- Prepare steamed or roasted beets, diced
- You need vinegar (white wine, apple cider, coconut, all work)
- Prepare water, plus more for blanching the carrots
- Take salt
- Get honey (depending on how sweet you like it)
- Take bay leaf
- Use small clove garlic, smashed
- Take yellow mustard seeds, toasted
- Provide coriander seeds, toasted
- Take Fresh dill for garnish, optional
Steps to make Quick pickled baby carrots and beets:
- Trim ends of baby carrots, then wash them. I peeled mine but not sure that was necessary.
- Cook carrots in boiling water for two minutes, then remove and run under cold water or put into a boil of ice water to stop the cooking. Combine with the beets in a bowl.
- Separately, combine water, vinegar, mustard seeds, coriander seeds, garlic, and bay leaf. Bring to a boil, then dissolve salt and honey in it.
- Pour hot pickling mixture over the carrots and beets, let cool, then transfer everything to an airtight container. Let sit in the fridge for at least an hour to let chill and let flavors combine.
- Garnish with dill and serve.
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