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Before you jump to Beetroot quinoa salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beetroot quinoa salad recipe. To cook beetroot quinoa salad you only need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Beetroot quinoa salad:
- Get mug of quinoa cooked in stock and rinsed cool
- Use fat juicy lime and zest
- You need each of parsley, coriander & mint
- Provide radish
- You need yellow or orange & red pepper
- Take Pickled beets and 1/4 cup of the juice
- You need a red onion
- You need garlic clove
- Use Salt and pepper
- Prepare Pomegranate molasses
- Use Olive oil to serve
- Get #cookingwithyui
Instructions to make Beetroot quinoa salad:
- Cool quinoa in stock of choice and rinse cool. Then chop all other veg to desired size.
- Mix the quinoa with the veg and chopped herbs. Then mix with beetroot juice so the salad it super bright. Add the juice and zest of the lime. Season with salt and pepper. Drizzle with olive oil and pomegranate molasses to serve.
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